My 3rd review results considered not bad!! :) shed another 2+kg.. So in total shed about 6kgs.. Luckily during Xmad n New year eve I can eat anything but need to CONTROL!!!!
But still gt a long way to go b4 rching my target!! :( Jia you Jia you. :)
Wednesday, December 14, 2011
Thursday, November 24, 2011
2nd review on 21/11/11
Went for my 2nd review, results not very good due to not sleeping well. :( Overall lost 2kgs, another 1 cm each for arms, thighs & tummy.
Even though body fats dropped but muscle mass also dropped as well as metabolism rate. :(
Slp is super important!!! I must sleep well and follow diet plan but party is just round the corner!! Xmas follows by New Year Eve and going Bali holiday in Jan. :((
Even though body fats dropped but muscle mass also dropped as well as metabolism rate. :(
Slp is super important!!! I must sleep well and follow diet plan but party is just round the corner!! Xmas follows by New Year Eve and going Bali holiday in Jan. :((
Friday, November 4, 2011
Motivation!!!
Happened to chit chat with my boss and talked abt bags and earrings.. Suddenly a thought came to my mind, if I successfully slim down and I shld reward myself w my dream Chanel esarstuds !
Tuesday, November 1, 2011
2nd week of slimming programme
Yesterday was my 1st review session after 2 wks of detox and non carbo diet. Hmm.. Lost 1kg.. Gain muscle mass.. Lost some body fats.. Lost 1cm on arm, thigh n tummy. Consultant say consider positive results. :) I was hoping e results would b better, maybe I too anxious over it??
Juan say slowly.. So must go slow and steady!! Haha..
The dietician changed my diet plan so alternate lunch can't eat except taking the meal replacement but alternate morning I can take 2pcs of wholemeal bread w 1pc ham n cheese. Omg! I m so looking forward to my fav ham n cheese!!
Jia you Jia you!!!! :)
Juan say slowly.. So must go slow and steady!! Haha..
The dietician changed my diet plan so alternate lunch can't eat except taking the meal replacement but alternate morning I can take 2pcs of wholemeal bread w 1pc ham n cheese. Omg! I m so looking forward to my fav ham n cheese!!
Jia you Jia you!!!! :)
Sunday, October 23, 2011
Week 1 of my slimming program
Today is my first week of my slimming program. I am still undergoing my 2 weeks of detoxification.. It was quite tough.. will tend to feel hungry but i must endure.. Hmm.. Hopefully, i will see some results soon. :)
Monday, October 17, 2011
1st day of slimming programme
I am starting my 2wks detoxification program. I will feel hungry in between but I can't eat!! Feeling soo terrible but I must preserve.
I am not happy because of some family issues.. I wonder why ppl dunno hw to appreciate kindness and purposely make things difficult for everyone and causes unhappiness.
I am not happy because of some family issues.. I wonder why ppl dunno hw to appreciate kindness and purposely make things difficult for everyone and causes unhappiness.
Sunday, October 16, 2011
Fruitful weekends
This is my last weekends where i can binge on food and tibits, starting from tomorrow onwards i need to start my slimming program!! I hope i will get to see results. :)
Yesterday, Dar and i went JB for food and entertainment. We went KSL City thinking of watching movie but the timing was not very ideal thus we shop for awhile and achieved my motive!! My motive was to go Pedal Works and buy shoes! Haha.. Ended up buying a pair which was not was not my first choice cause after trying another pair i fouond the 1 that i like wasn't that nice afterall and Dar also say the 2nd option was nicer. :)
After which, we went to Plaza Pelangi for brunch at Nandos and RedBox for K-session!! I also tabao back my fav coffee bean cheesecake (Triple decker). Before heading back to Singapore, we went "Da Ma Hua Yuan" for dinner at roadside. I also had my fav "lok lok".. :) Soooo satisfied.
Today, we went People Park's center for brunch @ Mac and went to buy KOI back.. I had Oreo McFlurry too. :)
Sooo fast, my weekends are ending soon... I starting to hate Monday.. so many things to do. Haiz.. :( I guess i must try enjoying my job and learn more.
Yesterday, Dar and i went JB for food and entertainment. We went KSL City thinking of watching movie but the timing was not very ideal thus we shop for awhile and achieved my motive!! My motive was to go Pedal Works and buy shoes! Haha.. Ended up buying a pair which was not was not my first choice cause after trying another pair i fouond the 1 that i like wasn't that nice afterall and Dar also say the 2nd option was nicer. :)
After which, we went to Plaza Pelangi for brunch at Nandos and RedBox for K-session!! I also tabao back my fav coffee bean cheesecake (Triple decker). Before heading back to Singapore, we went "Da Ma Hua Yuan" for dinner at roadside. I also had my fav "lok lok".. :) Soooo satisfied.
Today, we went People Park's center for brunch @ Mac and went to buy KOI back.. I had Oreo McFlurry too. :)
Sooo fast, my weekends are ending soon... I starting to hate Monday.. so many things to do. Haiz.. :( I guess i must try enjoying my job and learn more.
Saturday, October 15, 2011
NTUC (SUN) DnD @ Concorde Hotel
Last night (14/10/11), i attended my ex-company's Dinner & Dance held at Concorde Hotel. I was invited by the CEO of E2i (Ex-company) to be his special guest and sat beside of him. Initial it was a struggle and don't feel like going cause i will be sitting with all the big shots of the company.
Well, my motive was not fulfilled... :( i am there partly for the lucky draw and the 1st prize was 2K cash!!! Ended up with 2 cathay complimentary movie tickets out of the sympathy of my ex-boss, i didn't even hae the luck to get a $50 voucher. My friend who tricked me there won 1K cash.. she must be sleepless last night. I was feeling abit depressed which i don't know why??
Afterall, i am just not part of the company so even if i won i also don't know if i should take i. :x
Well, my motive was not fulfilled... :( i am there partly for the lucky draw and the 1st prize was 2K cash!!! Ended up with 2 cathay complimentary movie tickets out of the sympathy of my ex-boss, i didn't even hae the luck to get a $50 voucher. My friend who tricked me there won 1K cash.. she must be sleepless last night. I was feeling abit depressed which i don't know why??
Afterall, i am just not part of the company so even if i won i also don't know if i should take i. :x
Impulse buying???
On Monday (10/10/11), i received a msg from my friend asking if i am interested in a healthy way of slimming? Of course i am tempted, i probed for more information.. she lost 6kgs in 2 months with the help of accupunture, supplements & meal replacement.
On that very night, i decided to went down to the centre and take a look... was so tempted that i actually signed up the package which costs me 4K+. After signing, i began to feel regret and afraid it will not work for me and i will be wasting my money away. The whole package includes accupunture, supplements, meal replacement & slimming gel products and this will be a 3 mths programme.
I told myself this should be the last time i am believing in all these slimming programmes and products. I should give my best shot, being discipline and follow what was being planned for me.
I hope it will make a difference in my life and i can go take a nice weddingshoot! :)
On that very night, i decided to went down to the centre and take a look... was so tempted that i actually signed up the package which costs me 4K+. After signing, i began to feel regret and afraid it will not work for me and i will be wasting my money away. The whole package includes accupunture, supplements, meal replacement & slimming gel products and this will be a 3 mths programme.
I told myself this should be the last time i am believing in all these slimming programmes and products. I should give my best shot, being discipline and follow what was being planned for me.
I hope it will make a difference in my life and i can go take a nice weddingshoot! :)
Sunday, October 9, 2011
New stage of my life
We had chosen our wedding date.. It will be on 20 Oct 2012!!
I had been searching for a venue for our dinner banquet, after much research and liaise with various hotels' coordinators, we went to a few hotels to view their venues.
On Friday (07/10/11), we went to Holiday Inn Atrium & Furama Riverfront. It was our first meet up with Carol from Holiday Inn Atrium, she was a nice and helpful coordinator. We are pleased with the package and venue. Although Holiday Inn was not my first choice but it was still not as bad as i thought. My first few choices was Amara Singapore & Orchard Hotel but it was not available on our wedding date.
Thus, we decided to hold our dinner banquet at Holiday Inn Atrium! :)
I had been searching for a venue for our dinner banquet, after much research and liaise with various hotels' coordinators, we went to a few hotels to view their venues.
On Friday (07/10/11), we went to Holiday Inn Atrium & Furama Riverfront. It was our first meet up with Carol from Holiday Inn Atrium, she was a nice and helpful coordinator. We are pleased with the package and venue. Although Holiday Inn was not my first choice but it was still not as bad as i thought. My first few choices was Amara Singapore & Orchard Hotel but it was not available on our wedding date.
Thus, we decided to hold our dinner banquet at Holiday Inn Atrium! :)
My ROM.. 30 June 2011
30 June 2011, was our ROM at the Registry of Marriage with our family members as our witnesses. It was a simple ceremony followed with a dinner at Tung Lok (The Central), my 2 close friends (Mei Juan & Jacklynn) was there to be my photographer & videographer.
The unforgettable scene was when the JP asked him will he take me as his lawful wife.............. his answer was "Definitely i do". The reply was so firm and i am so happy. From this day onwards, my marital status had changed from single to married, from Ms to Mdm/Mrs.. sound soo old.. hahaa....
:)
The unforgettable scene was when the JP asked him will he take me as his lawful wife.............. his answer was "Definitely i do". The reply was so firm and i am so happy. From this day onwards, my marital status had changed from single to married, from Ms to Mdm/Mrs.. sound soo old.. hahaa....
:)
Say "Yes"!!!
21 Jan 2011, it was our 6th years anniversary!! We went UOB Plaza (SiChuan Dou Fu Restaurant) for dinner and proceed to Changi Airport T3 for some photography with our new DSLR 550D and some coffee at coffee bean.
On our way home, he stopped the car at road shoulder saying that his eye is painful thus we waited for awhile. The plan was exposed when he tried calling his helpful colleagues.. after a short while we moved on and suddenly 3 cars overtook us and slow down infront of us at 3 individual lanes. On the cars rear screen displayed some light sticks with " Dar <3 Kym", i was too happy and forgot to take pics of it. Haha..
We went to East Coast Park carpark, his colleagues cars are there with additional 2 more cars. Dar asked me to go take tissue from car boot, i hesitated as all his frens are crowding around our car and at that moment i feeling sooo pai sey. Haha.. End up, i still went to open the car boot... i was soooo stunned by the decorations & the flower. Followed by a very nice song "Just the way you are", Dar came out from his car and sing along with the song walking towards me. He held my hands looking into my eyes and continue singing... He knelt down with the ring and pop the question "Will you marry me?"..
And my answer was.......... Yes, i do!!! Lotsa of balloons flew up to the sky.. the view was magnificant but i didn't manage to capture the view. :( It will always be in my heart.... I love you dear!!
On our way home, he stopped the car at road shoulder saying that his eye is painful thus we waited for awhile. The plan was exposed when he tried calling his helpful colleagues.. after a short while we moved on and suddenly 3 cars overtook us and slow down infront of us at 3 individual lanes. On the cars rear screen displayed some light sticks with " Dar <3 Kym", i was too happy and forgot to take pics of it. Haha..
We went to East Coast Park carpark, his colleagues cars are there with additional 2 more cars. Dar asked me to go take tissue from car boot, i hesitated as all his frens are crowding around our car and at that moment i feeling sooo pai sey. Haha.. End up, i still went to open the car boot... i was soooo stunned by the decorations & the flower. Followed by a very nice song "Just the way you are", Dar came out from his car and sing along with the song walking towards me. He held my hands looking into my eyes and continue singing... He knelt down with the ring and pop the question "Will you marry me?"..
And my answer was.......... Yes, i do!!! Lotsa of balloons flew up to the sky.. the view was magnificant but i didn't manage to capture the view. :( It will always be in my heart.... I love you dear!!
Short updates
It's been a long time since i last blogged..... Alot of things happened, there are good & bad ones..
2009, was the toughest year for me.. my dearest mum was hospitalised for 2 months and due to her admission, my cruise trip was cancelled and partial payment forfeited. Even she was discharged, it took her a long time to recover. Today, she is still in the process of recovery.. I hope she will get well soon and enjoy life to the fullest.
2010, my brother got married and moved to Admiralty. I joined e2i in Jun/Jul, got to know many colleagues and friends. I resigned and join Sysmex in Jul 2011, i am starting all over again learning new things and hope everything will be smooth for me. :)
2009, was the toughest year for me.. my dearest mum was hospitalised for 2 months and due to her admission, my cruise trip was cancelled and partial payment forfeited. Even she was discharged, it took her a long time to recover. Today, she is still in the process of recovery.. I hope she will get well soon and enjoy life to the fullest.
2010, my brother got married and moved to Admiralty. I joined e2i in Jun/Jul, got to know many colleagues and friends. I resigned and join Sysmex in Jul 2011, i am starting all over again learning new things and hope everything will be smooth for me. :)
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